|
Luxury Wellness Retreat, Ibiza
7 nights all inclusive, from 27th June – 4th July 2020
|
|
|
|
Click here to view our fabulous retreat
|
|
|
Built on many years of experience, our Life Rocks Yoga, Meditation and Personal Development Retreats offer deep soul-soothing relaxation in utterly luxurious surroundings. A truly holistic wellness experience to nourish the mind, body and soul.
Join us in Ibiza next summer for a transformational week of Yoga, Mindfulness, Meditation & Coaching on our bespoke ‘Life Rocks’ programme.
This deeply relaxing retreat provides the opportunity to step out of busy lives, take time out, notice what you need and restore balance. Rediscover and reconnect with your true nature and indulge in luxurious ‘me-time’.
Daily practice of gentle yoga, meditation and deep relaxation sessions, led by the much loved and experienced Rose, allowing you to pause, slow down and breathe deep, whilst listening to your needs, taking care of yourselves and being compassionate. When we relax, we can let go of the past and get clear on what we want or what might be holding us back, making space for the new.
Experiential life-coaching sessions with Phillippa, focus on allowing you to move forwards with greater clarity on who you are and how you wish to live your life. Together we will explore themes around letting go, opening, creating space, connecting with the heart, releasing blocks, nourishing ourselves and our dreams.
Our experts are on hand to guide, support and spoil you - to facilitate your journey. Expect a fully immersive and highly bespoke journey of personal development, reflection and deep rest, all within a safe and nurturing environment. Perfect for those seeking clarity, healing, a pause to reset from daily life or simply a healthy, pampering and relaxing break.
|
|
|
|
OUR LUXURY VILLA
The perfect place to unwind...
Surrounded by nature and nestled in the stunning Ibizan countryside our villa is your private, peaceful sanctuary for the week. The uninterrupted views out to sea from the infinity pool and the beautiful evening sunsets provide a stunning and harmonious location to unwind.
Practice daily yoga outdoors in our shaded wooden sala next to the pool, with far reaching views over the countryside and out to sea.
There is plenty of space to unwind, read, relax and sunbath on your terrace, balcony or by the pool. There will be time to explore the surrounding countryside and trek to a gorgeous local beach.
|
|
|
|
BEAUTIFUL RELAXING ROOMS
The perfect sanctuary for peaceful nights...
Our rooms are individually designed with attention to detail, complimentary products and sumptuous linen, all with direct access to a balcony or terrace. So, your stay is guaranteed to provide both relaxation and high levels of comfort. We have a collection of wonderful rooms, offering solo and shared occupancy, plus a woodland cabin, all with stunning sea and pool views.
Most of our guests are solo travellers and they enjoy our shared rooms as the opportunity to meet likeminded souls. Many lovely ladies form connections and lasting friendships on our retreats.
|
|
|
|
DELICIOUSLY NUTRICIOUS MEALS
Perfect for healthy indulgence...
The food on retreat is prepared with great experience and nutritional wisdom by our much-loved Private Chef. Abi is a creative plant-based chef, food educator and all-round wellness warrior!
Her love for food is huge and she is passionate about making healthier choices in all areas of life and having fun getting creative in the kitchen.
As the founder of ’The Food Alchemist Ibiza’ she transforms the best variety that nature has to offer into delicious, flavoursome food.
To provide a truly nourishing and healing experience, food will be gluten-free and vegetarian. We believe that this provides an opportunity for your body to heal and detox – especially in conjunction with all the other healthy practices that you’ll be enjoying. We are of course very happy to accommodate special dietary requirements. In keeping with this philosophy our retreats are alcohol-free.
|
|
|
Your Life Rocks Wellness Programme includes all the following:
- A week in stunning luxury accommodation in our private Ibizan villa, with your hosts Phillippa and Rose onsite throughout your stay.
- Limited numbers and a small group to ensure maximum pampering and attention.
- Daily Gentle Yoga practice to awaken the body, mind and spirit (all equipment provided).
- Mindfulness practices grounded in self-compassion with an intention of flowing towards greater self-acceptance, calm and joyful living.
- Daily Meditation Session with Gratitude practice.
- Inspiring and transformative Life Coaching workshops to support healthy choices in living a life you love.
- Sacred Cacao ceremony and deeply cathartic workshop exploring Sound Meditation.
- Nourishing food prepared by our exceptional private chef.
- Daily morning juice & delicious breakfast.
- Healthy snacks, unlimited teas and fruit infused water.
- Wholesome, nutritious sunset dinners.
- Lots of laughter and great company with like-minded ladies. Plenty of time to relax, sleep, explore, swim, sunbath and indulge in a truly nourishing experience.
|
|
|
Not included on your retreat
|
|
|
Transfer to and from the Retreat on arrival and departure days (we will of course help arrange shared taxis and there is plenty of parking should you wish to hire a car).
Flights and travel insurance for your visit to and stay in Ibiza.
Additional Holistic therapies booked by arrangement to compliment your stay.
Guests generally love to have the opportunity to explore stunning Ibiza, so we leave one free evening to enjoy the culinary delights of the island. Your evening meal and travel costs when out exploring the island aren't included in your package price, and we will help organise everything so you can continue relaxing on retreat.
|
|
|
Price per person for your all-inclusive 7-night stay
Triple room £1,950
Twin room £2,150
Single room £2,450
Twin cabin in woods £1,950
Single cabin in woods £2,250
|
|
|
Your Life Rocks Team
Our Retreat leaders are skilled in working with groups, as well as with individuals. Their intention is to guide, support and spoil you... so that you don’t need to think about a thing other than relaxing and enjoying yourself.
|
|
|
Phillippa is a qualified Coach and NLP Practitioner, has a PGCE in Emotional Education and is the founder of Life Rocks Coaching & Retreats. She worked in the fashion industry for 20 years, living in London and NYC before leaving to create the freedom to do what she loves. She now works as a coach, with individual clients and on group retreats. Living between Anglesey, Thailand, Bali and Ibiza. She is passionate about helping clients move out of their comfort zones to exceed their personal and professional goals and live a life with purpose, fulfilment and joy.
|
|
|
|
Rose, is a certified Yoga and Meditation teacher, as well as an Integrative Health Coach with over 12 years of coaching experience. She is the founder of Life Changes and her work has grown from her own life changing experiences, such as overcoming cancer, to providing the safe space for you to explore, heal and grow.
Working in the UK, Africa, Asia and America as a self-expression and leadership coach, she believes the greatest obstacle to us fulfilling our potential is ourselves. Rose is an inspiring reflection of personally walking the path to radical change.
|
|
|
|
Abi Fox - Ibiza Chef
Abi is a creative plant-based chef, food educator and all-round wellness warrior!
It gives her so much joy to offer nutritious, healthy dishes and she serves more than just food.
It’s energy, love and magic on a plate in a place you can connect and grow with like-minded foodies.
|
|
|
|
Our hand-picked, talented team of Wellness Practitioners, skilled in soothing massage and holistic therapies, all share one intention… to spoil you.
Together, the Life Rocks team are dedicated to ensuring your transformative experience, so you leave feeling balanced, deeply rested and revived.
Much more than simply a ‘Yoga holiday’, our aim is to support and empower you in achieving optimum emotional, physical and spiritual health, so you can live life to its full potential. Quite simply, to rock!
|
|
Follow us on instagram @liferocks.uk
|
|
|
|
|
Click here to view our fabulous retreat
|
|
|
|
|
